Professional Personal Training in North London
 mus@london-trainer.com     07850 359585

Choosing A Personal Trainer

If you know that you want to hire a personal trainer then it can seem like an easy decision to make. However what you will probably find is that there are many local personal trainers for you to choose from. What you really need to do is make sure that you do a little research...

Meet Hilary

London-Trainer.com is pleased to announce our newest arrival – Hilary Arredondo. Hilary comes on board as our first female personal trainer and her involvement in sport and fitness has come from a very young age. She has a background in athletics, having being ranked top 12...

How To Keep A Food Diary and Why

Many of us don’t realise what we are really eating. When you think back at what you have eaten throughout the day, you’ll generally remember the main meals you had and possibly some of the snacks. What you won’t remember is exactly what went into your meal...

A Healthy Lifestyle: Exercise Is Just The Start

If you want to feel better in yourself then you’ll read loads of opinions and theories on how to make this happen. Lots of people will tell you the different things that they do to feel good however generally speaking most people agree on the same thing – exercise is...

Our new website

Welcome to my newly created website… Over the next few days/weeks/months we’ll be adding more and more content here. Watch this space for more photos, videos and useful posts on Fitness and Personal Training. If you need a trainer, or know someone who does I would...